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Letting Go

This week has been focused on creating habits and focusing on daily meditation. Through the app Calm, this week I am on the 7 Days of Happiness. The meditation on Thursday, “Learn to Let Go” still resonates today, that I had to share.  I went back, listened, took notes and in summary. We can all …

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Cabbage Recipe

1 head of cabbage, chopped (including clean dark green leaves as well)1 or 2 carrot, chopped2 TBSP Extra Virgin Olive OilTrader Joe’s 21 Seasoning SaluteTrader Joe’s Chili Lime Seasoning  Pour olive oil in the bottom of a cast iron wok skillet. Next chopped cabbage, carrots and seasoning to taste. Cook cabbage down enough to still …

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